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Relationship of Strength Training Lifetime Exposure with Functional Outcomes and Mobility over Four Years: Data from the Osteoarthritis Initiative

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Person squatting down to lift weight bar

Congratulations to author team on their recent publication in Journal of Sport and Health Science. Finings indicate strength training throughout life may help promote lower pain levels and preserve mobility and physical activity in later years. See the full article at PubMed.

Kiehl D, Thompson Z, Johnson A, Sibille KT, Vincent KV, Vincent HK (2025). Relationship of Strength Training Lifetime Exposure with Functional Outcomes and Mobility over Four Years: Data from the Osteoarthritis Initiative. J Sport Health Sci. 2025 Nov 14:101102. doi: 10.1016/j.jshs.2025.101102. Epub ahead of print. PMID: 41242429.