Our Clinical Pearls
- Abdominal Bracing for Minimizing Excessive Pelvic Motion During Running
- Starting a Running Program in Runners with High Body Weight
- Safe Running Shoe Transitions
- Correcting Foot Crossover While Running
- Cross Body Stretching for Internal Rotation Deficit
- Selecting a Running Shoe
- Screening for Low Back Pain in Baseball Players
- Humeral Stress Fractures in Overhead Athletes, Recognition to Management
- Manipulating Cadence in Runners
- Sacral Stress Fractures and Recognizing Them
- Shoe Sizing for Running Shoes
- Bike Seat Height Adjustment to Reduce Pain Onset
- Foot Doming for Foot Strengthening in Running Athletes
- Four Pain Rules to Running Participation
Infographics
- Healthy Habits for Distance Running
- Resistance Training for Health
- Return to Play, a Coaches Guide
- Selecting Running Shoes
- Time Savor: High Intensity Fitness Circuit in Minutes
- What Exercise Equipment is Good For Your Home Weight Room?
Sport Science Papers
Baseball
- Game-Day Pitch Counts in High School Baseball Pitchers—An Observational Study
- Prevalence and proposed mechanisms of chronic low back pain in baseball: part i
- Elbow Ulnar Collateral Ligament Injuries in Overhead Athletes: An Infographic Summary
- Workload in Throwing Dominant Sports-An Infographic Summary
- Assessment and Rehabilitation of Chronic Low Back Pain in Baseball: part ii
- Swing Type and Batting Grip Affect Peak Pressures on the Hook of Hamate in Collegiate Baseball Players
- Weighted Ball Velocity Throwing Programs Are Effective. Are the Benefits Worth the Risk?
Exercise Responses
- Eccentric Strength Exercise and Metabolic and Inflammatory Response
- Biomechanical, Metabolic and Cardiopulmonary Responses of Master Runners During Running at Different Speeds
- Effect of Neurocognition and Concussion on Musculoskeletal Injury Risk
- Landing Surface on Jump Landing Error Scoring System Grades
- COVID Impact on Sports Injuries and Athlete Well-Being
- Probiotic Supplementation in Runners Protocol
- Quality of Fitness Apps Compared to the American College of Sports Medicine Guideline
Lacrosse
- Lacrosse and Core Strength and Rehabilitation Programing
- Lacrosse and Low Back Pain Effect on Biomechanics
- Lacrosse Officials Musculoskeletal Pain Impact on the Field
- Rehabilitation and Prehabilitation for Upper Extremity in Throwing Sports: Emphasis on Lacrosse
- Review of Lacrosse-Related Musculoskeletal Injuries in High School and Collegiate Players
- Shooting motion in high school, collegiate, and professional men’s lacrosse players
- The Effects of Headgear in High School Girls’ Lacrosse
Overhead Athlete
Running
Strength training
- Acute Effects of Enhanced Eccentric and Concentric Resistance
- Exercise on Metabolism and Inflammation